Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, spicy greek eggplant dip. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Spicy Greek Eggplant Dip is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Spicy Greek Eggplant Dip is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have spicy greek eggplant dip using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Spicy Greek Eggplant Dip:
- Prepare 2 medium eggplants
- Take 1 red bell pepper
- Take 2 tbsp olive oil
- Prepare 1 (28 oz) can plum tomatoes, drained
- Get 1 small onion, diced
- Prepare 1 clove garlic, minced
- Take 1 tsp salt
- Take 1 tbsp maple syrup
- Prepare 1/4 tsp each: ground coriander, cumin, turmeric, cinnamon
- Take 1 tsp sriracha
- Prepare 1 tbsp lemon juice (for serving)
- Make ready 2 tbsp chopped basil (for serving)
Steps to make Spicy Greek Eggplant Dip:
- Preheat oven to 350°F.
- Wash the eggplants and red bell pepper. Cut them into 1-inch cubes (discard the stem and seeds of the red bell pepper) and transfer to a large bowl. Add the oil and stir to coat.
- Line a large baking pan with parchment paper and spread the vegetables evenly.
- Roast for 25-30 minutes in the preheated oven, stirring once halfway through cooking.
- Transfer to the bowl of a food processor and add the tomatoes, diced onion, garlic, salt, maple syrup, sriracha, and spices. Process for 3-5 seconds until roughly pureed, you want to keep some texture. Taste and adjust salt and pepper if needed.
- Transfer to a serving bowl, and chill in the fridge for at least two hours before serving.
- Top with fresh chopped basil and a drizzle of lemon juice. Enjoy with crackers, raw carrots or sweet potato chips!
Living Greener for Good Health By Eating Superfoods
One of the strongest points of green living is to slow down and revel in life. In spite of the fast pace of our modern-day world, you can accomplish this. We must take a step back and fix diseases before they occur. Too many folks have the attitude of destroying the body today, and fix it with a pill the next day. We’re bombarded with advertisements for magic pills that are supposed to fix any problem with the snap of a finger. In reality, a number of these pills are able to help but only if you couple them with lifestyle changes. When your body wears out, you cannot get a new one, like your car. You must look after yourself while you have the ability to do so. Proper nutrition is crucial for your body to function at best levels.
When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is healthy for you? Do you typically eat junk food and a lot of fried foods from fast food restaurants? With all of the sugar-laden starchy and greasy food that most people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps caused by the foods that are eaten. Many people are realizing the importance of their food choices and are becoming more conscious about their health. Today it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Majority of grocery stores nowadays have organic foods. There you will be able to find what science has called superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious diseases. You will see that you think more clearly when you start to consume these superfoods. You will start to feel a lot better when you choose to ingest the superfoods instead of junk food. Your body will start to function as it was meant to when you provide it with the right nutrition. When this happens, your immune system will easily fend off diseases.
You should have a number of superfoods in your diet each day. To start with, beans are very good, and berries, particularly blueberries. Things that are green, such as broccoli, spinach, and green tea. Throw in whole grains and nuts. Furthermore, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Eating from this list of foods, you won’t ever have to worry about your weight again.
You will enjoy great health once you opt to eat the green living way. Your body will be free of disease as you build up your immune system. Prepare for an awesome future by changing your eating habits now.