Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, greek style peas - arakas latheros. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Greek style peas - ARAKAS LATHEROS is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Greek style peas - ARAKAS LATHEROS is something that I’ve loved my entire life. They’re fine and they look wonderful.
In addition peas have high antioxidant activity due to the presence of beta-carotene, lutein and zeaxanthin. This dish, as with all lathera is consumed at room temperature and tastes better the next day. Greek Style Peas and Potatoes Stew -Arakas BY: Greek Cooking Made Easy SUBSCRIBE to my YouTube channel to see all my delicious recipes. Healthy, delicious and comforting Greek peas and potato stew with tomatoes (Arakas laderos kokkinistos).
To begin with this particular recipe, we must first prepare a few components. You can have greek style peas - arakas latheros using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Greek style peas - ARAKAS LATHEROS:
- Make ready Frozen peas
- Get 1 onion finely chopped
- Get 2 carrots cut into chunks
- Take 2 potatoes cut into chunks
- Prepare 1 tin good quality tinned tomatoes
- Take 4 tablespoons Good quality olive oil
- Make ready Parsley & Greek feta for decoration
Peas are normally served as a side dish here in the US but this traditional peasant-style dish is served as the main course in Greece. Arakas - Greek sweet peas is a traditional Greek dish that is so easy & fresh. In Greece arakas is served as a main course but can be an awesome side dish to grilled steak, chicken or fish. This is my mother's way of cooking araka and it is very satisfying and healthy.
Steps to make Greek style peas - ARAKAS LATHEROS:
- Par boil the carrots and potatoes. Then gently fry the onions in olive oil and add your peas and tinned tomatoes. Bring it back to a simmer and add the carrots and potatoes.
- Cover and simmer for about 10 mins, if the sauce gets to dry add water, if your sauce gets to runny add breadcrumbs…you canβt lose!! But make sure the potatoes stay firm and in shape. Plate up the ARAKAS LATHEROS with a scattering of parsley and Greek feta and a squeeze of lemon.
In Greece arakas is served as a main course but can be an awesome side dish to grilled steak, chicken or fish. This is my mother's way of cooking araka and it is very satisfying and healthy. Greek Style Peas or Araka Kokkinisto is a tradditional Greek Peas stew. The peas are super soft and is swimming in a rich tomato sauce. Red Peas or Greek Style Peas.
Going Green for Good Health By Eating Superfoods
Learning to slow down and enjoy your life is one facet of going green that a lot of individuals appreciate. This is achievable regardless of how filled and frantic your life is. We must go back to a lifestyle that prevents disease before it needs treating. A lot of folks have the attitude of ruining the body today, and mend it with a pill the next day. It isn’t possible to turn around without seeing advertisements about the newest pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike purchasing a new car, you won’t be able to exchange your exhausted body for a new one. You mustn’t postpone it or it will be too late to take care of your body. Your body needs proper nutrients to function at its most effective levels.
When you put food into your mouth, are you concerned about the nutritional value or just eat the food that tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food places? Consuming sugar and starches, as well as fatty foods, is there any wonder why new diseases are discovered all of the time? The foods we are consuming are causing obesity, diabetes, and hypertension of pandemic proportions. People are becoming more and more health conscious, and eating better, because they are tired of feeling poorly. Lots of nutritious food are now found at your local health food store or farmer’s market.
Most probably, your local grocery store nowadays has an organic food area. This aisl is filled with what are now acknowledged as superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious diseases. By consuming these foods, your body will more fit. When you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. Your body will start to work as it was meant to when you provide it with the correct nutrition. This in turn will allow your immune system to ward off disease more efficiently.
You have to include a number of superfoods in your diet everyday. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Walnuts and whole cereals are a few other foods to include. Additionally, you may wish to add salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you eat these superfoods daily, you should not have to worry about any problems with gaining weight.
Green living offers you a solid diet plan, with all of the correct ingredients for better health. You will see that your immune system becomes stronger and your body will be able to fend off disease. Ensure your future health by adopting healthy eating habits right now.