Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, greek cucumber salad. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Greek Cucumber Salad is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Greek Cucumber Salad is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook greek cucumber salad using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Greek Cucumber Salad:
- Make ready 1 medium sized Cucumber
- Get 1 medium sized Red Onion
- Prepare 1 cup Greek Yogurt/ Regular Homemade Curd (remove excess water)
- Take 1/4 cup Mayonnaise
- Get 2 tbsp Keya Salad Seasoning
- Prepare 2 tbsp Keya Oregano
- Prepare 2 tbsp Olive Oil
- Make ready 1 pinch Salt
- Prepare 1 tsp Pepper
- Make ready as required Fresh mint leaves and Mint Chutney for garnishing
Instructions to make Greek Cucumber Salad:
- In a bowl cut thin slices of cucumber and red onions.
- In a separate bowl add Greek yogurt and Mayonnaise.
- Add olive oil, salad seasoning, oregano, salt and pepper.
- Give it a good mix.
- Add chopped cucumber and onion to yoghurt bowl and give it a good mix. Let it marinate in refrigerator for at least 30 minutes.
- Garnish with some fresh mint leaves and Mint Chutney. Your healthy, fresh, creamy and flavorful salad bowl is ready to serve. Enjoy!
Consuming 14 Superfoods Is A Superb Way To Go Green For Better Health
One of the strongest points of green living is to slow down and enjoy life. Despite the fast pace of our modern world, you can achieve this. We must get back to a lifestyle that prevents disease before we have to get it treated. Most men and women think nothing of mistreating their bodies nowadays and fixing them with a pill later. Wherever you look, you hear about some magic pill that will straightaway fix your latest problem. There are a few pills that help, but only if you make a number of necessary changes in your life. When your body ceases to function right, you can’t get yourself a brand new one. You have to learn how to take care of your body as early as possible. Proper nutrition is important for your body to run at top levels.
Do you eat because food is available and you enjoy the taste or do you opt for foods that are good for you? Do you typically eat junk food and lots of fried foods from fast food restaurants? Consuming sugar and starches, and greasy foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably induced by the foods that are consumed. A lot of people are realizing the importance of their food choices and are becoming more conscious about their health. Many nutritious food can now be available at your local health food store or farmer’s market.
Today, you can find an organic food area in just about all grocery stores. There you will be able to see what science has named superfoods. This term refers to 14 foods that have been discovered to retard or reverse certain maladies. You will observe that you think more clearly when you begin to ingest these foods. As you replace the junk food with the superfoods, you will notice a surprising increase in how much better you feel. By getting the right nutrition, your body will function the way it is supposed to run. In this case, the immune system will be able to fight off any malady.
Be sure to add these superfoods into your diet every day. Why not add several beans or blueberries? Next, try adding several veggies such as broccoli, spinach, or green tea. Whole food grains, and oats, together with a variety of nuts, mainly walnuts. Additionally, you may want to consume salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. If you eat these superfoods, you will never have a weight problem again.
You will enjoy good health as you decide to eat the green living way. Your body will become disease free as your immune system improves. Prepare for a healthy future by modifying your eating habits now.
