Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, greek rice salad. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Greek Rice Salad is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Greek Rice Salad is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have greek rice salad using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Greek Rice Salad:
- Get 4 cups cooked brown rice (can be replaced with farro or orzo)
- Make ready 1/4 cup olive oil
- Make ready Juice of 1 whole lemon
- Prepare 1/4 cup fresh parsley chopped
- Make ready 1 teaspoon oregano
- Make ready 1 teaspoon dill
- Take 1 teaspoon salt
- Take 1 teaspoon fresh ground black pepper
- Make ready 20 cherry tomatoes quartered
- Prepare 4 oz crumbled feta
- Make ready 2 green onions chopped (red onions can be used as substitute for stronger onion flavor)
- Get 4 oz kalamata olives
Steps to make Greek Rice Salad:
- In small bowl, whisk olive oil, lemon juice, parsley, oregano, dill, salt, and pepper to create dressinf
- In large bowl, combine remaining ingredients, mix in dressing, and enjoy!
- Note: this dish is best served at room temperature. To eat the next day, place in microwave for 15-20 seconds
Consume These 14 Superfoods to Go Green for Optimal Health
One of the strongest reasons for adopting a green lifestyle is to slow down and enjoy life. It is possible to attain this, even in this busy world we live in. We must go back to a lifestyle that prevents disease before it needs treating. A lot of people think nothing of not taking care of their bodies nowadays and fixing them with a pill later. No matter where you look, you hear about some magic pill that will instantly fix your latest problem. In reality, several of these pills are able to help but only if you couple them with shift in your lifestyle. Unlike purchasing a new car, you won’t be able to exchange your worn out body for a new one. You should learn how to look after it the soonest you can. Proper nutrition is important for your body to function at best levels.
When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is beneficial for you? Do you regularly eat junk food and lots of fried foods from fast food joints? Consuming sugar and starches, and also fatty foods, is it any surprise that new diseases are discovered all of the time? A growing number of individuals are developing diabetes, hypertension, and other diseases because of the foods they consume. People are opting to eat better now that they realize how crucial food choices are to their health. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.
Most likely, your local grocery store now has an organic food area. This aisl is filled with what are now known as superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even overturn them. Eating these superfoods will . As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Your body will begin to function as it is supposed to when you provide it with the proper nutrition. In this case, the immune system can fight off any health condition.
You need to include several superfoods in your diet everyday. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Add in whole grains and nuts. Additionally, you may want to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you will never have to worry about your weight again.
Green living offers you a solid diet plan, with all of the correct ingredients for better health. Your immune system will be much improved, and your body can potentially become disease free. Prepare for a healthy future by changing your eating habits today.