Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, no. 1 chicken nanban!. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

No. 1 Chicken Nanban! is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. No. 1 Chicken Nanban! is something that I’ve loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can cook no. 1 chicken nanban! using 16 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make No. 1 Chicken Nanban!:

1. Get 4 pieces Chicken (breast or thigh meat)
2. Get 1 to 2 Egg
3. Make ready 1 Plain flour
4. Make ready Nanban Vinegar:
5. Get 4 tbsp Soy sauce
6. Prepare 6 tbsp Sugar
7. Make ready 5 tbsp Vinegar
8. Take 1 dash For adults: sliced red chili pepper
9. Take 1 tbsp For children: ketchup
10. Take Tartar Sauce:
11. Get 2 Boiled egg
12. Make ready 1/4 Onion
13. Prepare 5 tbsp Mayonnaise
14. Make ready 1 tbsp Ketchup
15. Take 1 dash Salt
16. Get 1 dash Pepper

Steps to make No. 1 Chicken Nanban!:

1. Cut the chicken breast into large bite-sized pieces.
2. Salt and pepper the meat, and coat in flour. Next, dip the meat in a beaten egg and fry in oil. You could also slowly sauté.
3. Add soy sauce, vinegar, and sugar to a saucepan and heat it to make the Nanban vinegar, or alternatively you could microwave.
4. Note 1: When heating the vinegar, add small pieces of carrot, onion or ginger and simmer for an authentic taste.
5. Note 2: When heating up the Nanban vinegar from Step 2, add the chili pepper for adults, or ketchup for children.
6. Marinate the fried meat in Nanban vinegar.
7. Finely chop the boiled egg and onions, and mix together with mayonnaise, ketchup, and salt and pepper for the tartar sauce.
8. Note 3: If available, try adding finely chopped cucumber and pickles to the tartar sauce - delicious!
9. Spoon on some tartar sauce and enjoy.
10. Add as much tartar sauce as you like! Feel free to pour the leftover sweet vinegar sauce on top of the tartar sauce.

Going Green for Better Health By Eating Superfoods

One of the greatest points of going green is to slow down and revel in life. This is doable regardless of how busy and hectic your life is. We have to get back to the point where it was a better idea to avoid disease in the first place. Unfortunately, almost all people don’t care about their health since they think they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are claimed to fix any problem instantly. There are some pills that help, but only if you make a couple of essential alterations in your life. Once your body wears out, you can’t exchange it for a new one, like your car. You must learn how to look after your body as early as possible. Your body cannot function correctly if it fails to have adequate nutrition.

When you put food into your mouth, are you concerned about the nutritional value or merely eat whatever tastes good at the time? Do you usually eat junk food and lots of fried foods from fast food restaurants? With all of the sugar-laden starchy and greasy food that virtually all people eat, it’s not surprising that new diseases are always being discovered. The food products we are consuming cause obesity, diabetes, and high blood pressure of pandemic proportions. People are finally recognizing the importance of their food choices and are becoming more concerned about their health. Nowadays it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

Virtually all grocery stores nowadays sell organic foods. There you will be able to find what science has named superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious illnesses. You will see that you think more clearly when you start to eat these superfoods. When you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Your body will begin to work as it is supposed to when you give it the proper nutrition. As a result, it will help your immune system to fight disease more efficiently.

You should have some superfoods in your diet daily. To start, beans are great, and berries, in particular blueberries. Eat some green tea or spinach or broccoli. Throw in whole cereals and nuts. Furthermore, you need to eat yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat the foods in this list, you will never have a weight problem again.

Green living provides you with a solid eating plan, with all of the good ingredients for better health. Your body will be free of disease as you build up your immune system. Prepare for an awesome future by modifying your eating habits today.