Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, hot and sour soup. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Hot and Sour Soup is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Hot and Sour Soup is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook hot and sour soup using 12 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Hot and Sour Soup:

1. Get 1 large chicken breast (boiled & shredded)
2. Make ready 6 cups chicken stock
3. Take 1 carrots (peeled & shredded)
4. Prepare 1/2 cup(shredded) cabbage
5. Make ready 4 tbs oil
6. Take 6 tbs cornflour
7. Take 1/2 cup white vinegar
8. Make ready 1 egg
9. Get 4 tbs dark soya sauce
10. Take 1/2 tsp black pepper powder
11. Prepare 1 tsp salt
12. Prepare 2 tsp Chinese salt

Instructions to make Hot and Sour Soup:

1. In a pan add the chicken breast and 8 cups of water, boil the chicken till cooked completely.
2. Remove the chicken once boiled, shred the chicken and keep the stock aside.
3. In a pan add the chicken stock, bring it to a boil & add the shredded chicken and cook for 2minutes.
4. Now add the carrots, cabbage mix well and keep the flame on medium and cook for 1 minute.
5. Now add the salt, Chinese salt, soya sauce, black pepper and vinegar mix well and cook for 1 more minute.
6. Mix cornflour and 1/2 cup of water to make the paste, add this to the soup, keep stirring while adding the cornflour as - you might get lumps.
7. Once the soup is thickened, beat the egg and slowly add it to the soup.
8. Heat the oil & add it to the soup. (purpose of reheat soup next day)
9. The soup is ready serve hot

Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health

One terrific thing about green living is choosing to take life easier and enjoy yourself along the way. It is possible to attain this, even in this hectic world we are living in. We should take a step back and fix diseases before they develop. Regrettably, majority of people don’t trouble themselves about their health because they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are advertised to fix any problem with the snap of a finger. Yes, you may get better by taking a pill but not if you continue the same old negative habits. When your body wears out, you can’t exchange it for a new one, like your car. You mustn’t wait too long or it will be too late to take goood care of yourself. Your body has to have the right nutrients to operate at its most effective levels.

Do you eat because food is available and you like the taste or do you opt for healthy foods? How frequently do you eat at your local fast food joint or buy junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and a lot others, perhaps induced by the foods that are consumed. People are deciding to eat better now that they realize how crucial food choices are to their health. Good nutritious food is now readily available at local grocery and health food stores.

Today, you can find an organic food area in just about all grocery stores. This aisl is filled with what are now acknowledged as superfoods. “Superfoods” refers to 14 foods that have been discovered to delay or reverse certain illnesses. By ingesting these foods, your body will more fit. When you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Giving your body the nutrition it requires will allow it to run well. When this happens, your immune system will easily fend off maladies.

You need to have some superfoods in your diet everyday. Why not eat a few beans or blueberries? Then, try to add several veggies such as broccoli, spinach, or green tea. Add in whole grains and nuts. Also, you may want to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. By consuming these superfoods on a regular basis, you should get rid of any weight problems.

Green living gives you a great diet plan, with all of the right ingredients for better health. Your immune system will be much improved, and your body is likely to be free of disease. Ensure your future health by switching to healthy eating habits now.