Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, fried pumpkin balls. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Fried Pumpkin Balls is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. Fried Pumpkin Balls is something that I’ve loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can cook fried pumpkin balls using 9 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Fried Pumpkin Balls:

1. Take 2.5 kg (about 6 lbs) pumpkin
2. Get as needed water
3. Prepare to taste salt
4. Make ready 1 cup flour
5. Get 1/4 cup rum
6. Get 1/4 cup sugar, plus extra for coating
7. Take 1 tsp baking powder
8. Prepare 2 cups oil for frying
9. Get 2 tbsp cinnamon

Instructions to make Fried Pumpkin Balls:

1. Peel and de-seed the pumkin.
2. Add the pumpkin and some salt to a saucepan with water and bring to the boil. Cook through.
3. Once the pumpkin is cooked, remove the pumpkin and let it strain most of its liquid. If you have a cheese cloth it is best for straining the liquid. If not use a regular strainer. On this occasion I strained as much of the liquid as possible use a cloth.
4. Next blend the pumpkin, rum, and sugar together. Blend it until it is a smooth mixture throughout, add more water if needed.
5. Once thats done, pour the mixture into a bowl and add the flour and baking powder and mix it in well.
6. Next pour the oil into a frying pan to begin frying the balls. Usually it takes about 1-3 minutes on both sides or until they are golden brown.
7. Using two tablespoons begin to spoon the mixture into balls for frying. If the dough is still too soft add more flour and mix it in accordingly until your happy with the consistency. Spoon the mixture right into the hot oil one by one.
8. You'll need to fry them in batches until they are all golden brown throughout. As the first batch is frying, prepare a bowl of sugar and cinnamon and mix well.
9. Once its fried, place on a plate lined with paper towels to remove some of the oil from them.
10. Individually coat each ball with the sugar and cinnamon.
11. And serve.

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When you put food into your mouth, are you concerned about the nutritional value or merely eat whatever tastes good at the time? How often do you eat at your local fast food place or get junk food at the local convenience store? Consuming sugar and starches, and also greasy foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps caused by the foods that are consumed. A lot of people are realizing the importance of their food choices and are becoming more health conscious. Lots of healthy food can now be being sold at your local health food store or farmer’s market.

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See to it that you add these superfoods into your diet every day. To start, beans are very good, and berries, especially blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole cereals, and oats, together with a variety of nuts, primarily walnuts. Be sure to include proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your problems with gaining weight.

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