Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, pumpkin porridge. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Korean pumpkin porridge (Hobakjuk, 호박죽) is a popular snack / dessert, but some people even eat it for Among other benefits, pumpkin porridge is known for reducing swelling after surgery in Korea. Beans, butternut squash, dried persimmons, jujubes, kabocha, pumpkin, pumpkin seeds, salt, sugar, sweet rice flour, water. Hobakjuk or Korean Pumpkin Porridge is the perfect food for a cold winter day or any day. It is also a yummy healing food, light on the stomach and very nutritious!
Pumpkin porridge is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Pumpkin porridge is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have pumpkin porridge using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pumpkin porridge:
- Get Pumpkin (chopped)
- Prepare Rice
- Get Mushrooms
- Get Fish (or any meat)
- Take Dried scallops
- Get Garlic
- Take Onion
When eaten as plain rice congee. This pumpkin spice breakfast porridge happened and I just had to make room for it straight away. I normally save simple things like this for my IG page, but this was so yummy it needed its own space… How to make pumpkin porridge. The squash can be peeled first, cubed and boiled.
Steps to make Pumpkin porridge:
- Stir fry garlic and onions, uncooked rice and pumpkin in a pot
- Add dried scallops and water till the brim and let it boil and simmer for 2 hours. Stir and add more water as it dries up. Add fish.
- Just before the rice is finally cooked, add vegetables like mushrooms and green leafy veg. Turn off fire.
I normally save simple things like this for my IG page, but this was so yummy it needed its own space… How to make pumpkin porridge. The squash can be peeled first, cubed and boiled. I find it much easier to cook the squash first and then either scoop out the flesh or peel off the skin. When pumpkin season hits, this pumpkin porridge is one of our go-to breakfasts. All the delicious comforting flavours of a sweet pumpkin pie, but in some breakfast oats.
Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health
One of the greatest reasons for going green is to slow down and enjoy life. It is possible to do this, even in this busy world we live in. We have to get back to the point where it was a better idea to avoid disease in the first place. Most individuals think nothing of mistreating their bodies nowadays and fixing them with a pill later. We’re barraged with advertisements for magic pills that are claimed to fix any problem instantly. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body quites functioning right, you cannot obtain a new body. You must look after your health while you can. Your body needs proper nutrients to function at its optimum levels.
When you put food into your mouth, do you pay attention to the nutritional value or simply eat the food that tastes good at the time? How often do you eat at your local fast food place or buy junk food at the local mini mart? Consuming sugar and starches, and fatty foods, is there any wonder why new diseases are being discovered all of the time? The food products we are ingesting are causing obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they realize how crucial food choices are to their health. Nowadays it is so easy to find quality foods by going to a local farmer’s market or health food store.
Most likely, your local grocery store now has an organic food area. There you will be able to get what science has named superfoods. That name has been given to 14 foods that have been proved to retard a number of diseases, or even reverse them. Ingesting these foods will make your mental awareness and abilities better. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Giving your body the nutrition it requires will help it to run optimally. When this happens, your immune system will easily fend off diseases.
See to it that you incorporate these superfoods into your daily diet. To start, beans are very good, and berries, especially blueberries. Next, add some green vegetables such as broccoli, spinach, or green tea. Add in whole food grains and nuts. Furthermore, you may want to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your weight gain problems.
Green living offers you a good eating plan, with all of the correct ingredients for better health. Your body will be free of disease as your immune system gets healthier. Ensure your future health by adopting healthy eating habits today.
