Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, grilled tuna with sweet potato mash and asparagus. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Grilled tuna with sweet potato mash and asparagus is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Grilled tuna with sweet potato mash and asparagus is something that I have loved my entire life. They are nice and they look fantastic.
Pan-seared Tuna with Sweet Potato and Asparagus. Serve the tuna with the asparagus and tomato sauce. Transfer to a platter, sprinkle with the lemon juice and drizzle with olive oil, to. Learn how to make Grilled tuna melt with asparagus & see the Smartpoints value of this great recipe.
To get started with this particular recipe, we have to prepare a few ingredients. You can have grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Get 3 small sweet potatoes
- Take 1 bunch chives
- Make ready 1 pack asparagus
- Prepare 2 tuna steaks
- Get 1 bunch freah herbs
- Get 1 bunch chives
- Prepare 1 tsp butter
- Get olive oil
- Make ready salt and pepper
Sweet Potato Asparagus HashLou Lou Girls. Mashed Sweet Potato Toasts with FurikakeYummly. Bring to boil and cook until potatoes are tender Arrange potatoes, asparagus, eggs, and tuna atop greens. Sprinkle with fried capers and chive blossoms, if desired.
Steps to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊
Bring to boil and cook until potatoes are tender Arrange potatoes, asparagus, eggs, and tuna atop greens. Sprinkle with fried capers and chive blossoms, if desired. All Reviews for Oven Roasted Red Potatoes and Asparagus. Roasted pumpkin, zucchini, asparagus & spinach risotto with grilled chicken. Turkey Gravy Cranberry Sauce Sweet Potatoes Stuffing Potatoes Green Beans Side Dishes & Salads Pie View All.
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