Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, tomato fish stew. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Tomato Fish Stew is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Tomato Fish Stew is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook tomato fish stew using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Tomato Fish Stew:
- Make ready 2 small onions finely chopped
- Prepare 1 carrot cubed
- Prepare 1 tblsp Mixed herbs
- Prepare 1 habanero chilli
- Get 4 garlic cloves minced
- Get 1 tsp ginger minced
- Take 750 g tomatoes
- Take 5 fish fillets
- Prepare 3 tblsp parsley chopped
Instructions to make Tomato Fish Stew:
- On medium heat fry onion, carrots and mixed herbs for 5 minutes. Add habanero chilli. Mince garlic and ginger in mortar and pestle and add to onions and cook till fragrant.
- Add slightly blended tomatoes bring to boil and simmer for 15 minutes till the ingredients have married and reduced. Place fish skin side down, cover and simmer for 5-10 minutes depending on thickness of the fillets.
- Once cooked, remove from heat, season with salt and pepper, add parsley and serve hot.
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