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Steps to Make Perfect Sauteed Kale with Crispy Salted Mackerel Fish

 ·  ☕ 5 min read  ·  ✍️ Luis Castillo

Sauteed Kale with Crispy Salted Mackerel Fish

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, sauteed kale with crispy salted mackerel fish. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Here's the "how to" for these savory sautéed greens. In truth, it's MY interpretation of the KIDS interpretation of Dale's A quick method for cooking kale in a hot skillet with olive oil and garlic until tender with crispy patches. Finish with a pinch of chili flakes and big squeeze. Add kale to the pan, turn the heat to high and add the stock.

Sauteed Kale with Crispy Salted Mackerel Fish is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Sauteed Kale with Crispy Salted Mackerel Fish is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have sauteed kale with crispy salted mackerel fish using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sauteed Kale with Crispy Salted Mackerel Fish:
  1. Make ready 1-2 pcs Kale
  2. Make ready 1 slice Dried Salted Mackerel Fish (thick 1 cm.)
  3. Get 3 pcs Red Chili (smashed)
  4. Prepare 1 tsp White Soy Sauce
  5. Make ready 1 tbsp Oyster Sauce
  6. Get 1/2 tsp Maggi Sauce
  7. Take 1 tsp Sugar
  8. Prepare 2 drops Black Soy Sauce
  9. Make ready 3 cloves Garlic (smashed)
  10. Take 1 tbsp Vegetable Oil
  11. Prepare 1 tbsp Water

Chorizo is cooked in a skillet, and is then tossed with kale and spirnkled with garlic. Greens such as kale can sometimes be bitter, but when prepared correctly—such as in this chorizo and garlic recipe—they make for a savory comfort food. This crispy sautéed kale recipe is a healthy and tasty snack the whole family will love! Try Bobby Flay's simple Sauteed Kale recipe from Food Network.

Steps to make Sauteed Kale with Crispy Salted Mackerel Fish:
  1. Preparation : 1. Peel skin kale trunk the cut into 1" length (as picture). 2.Deep fry dried salted mackerel until golden brown then cut dice about 1 cm.
  2. Put vegetable oil in pan then add garlic, fry until scent.
  3. Add kale and seasoning with white soy sauce, oyster sauce, maggi sauce and water. Stir well and fast.
  4. Add salted fish and red chili, stir little and put in serving plate.
  5. Tip : taste is salty, sweet and little spicy. Kale texture is crunchy. It's good to eat with boiled rice or steamed jasmine rice. Additional recommend to eat with is freshly fried omelet. You also adjust salted mackerel into vegetarian soy protein, faked salted fish or other meat (pork, chicken, beef).
  6. Enjoy your cooking.

This crispy sautéed kale recipe is a healthy and tasty snack the whole family will love! Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.

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