This page looks best with JavaScript enabled

How to Make Award-winning Horse Mackerel Kabayaki on Rice Packed with Umami Taste of Shiitake Powder

 ·  ☕ 5 min read  ·  ✍️ Elnora Cross

Horse Mackerel Kabayaki on Rice Packed with Umami Taste of Shiitake Powder

Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, horse mackerel kabayaki on rice packed with umami taste of shiitake powder. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Horse Mackerel Kabayaki on Rice Packed with Umami Taste of Shiitake Powder is one of the most well liked of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Horse Mackerel Kabayaki on Rice Packed with Umami Taste of Shiitake Powder is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have horse mackerel kabayaki on rice packed with umami taste of shiitake powder using 19 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Horse Mackerel Kabayaki on Rice Packed with Umami Taste of Shiitake Powder:
  1. Prepare 6 horse mackerels (cut into fillets)
  2. Get 1 tbsp grated dried Shiitake (Shiitake powder)
  3. Make ready 1/4 tsp salt
  4. Take 1/8 tsp pepper
  5. Get 3 tbsp flour
  6. Get 2 Tbsp vegetable oil
  7. Make ready 2 tbsp dark soy sauce
  8. Make ready 2,5 tbsp mirin
  9. Prepare 1 tsp sugar
  10. Take 4 eggs
  11. Get to taste Salt
  12. Prepare to taste Sugar
  13. Take As needed Vegetable oil
  14. Take to taste Shredded seaweed
  15. Prepare to taste White sesame seeds
  16. Get Japanese pepper (optional)
  17. Get Shichimi red pepper (optional)
  18. Make ready Green perilla (optional)
  19. Make ready 2 servings of cooked rice
Steps to make Horse Mackerel Kabayaki on Rice Packed with Umami Taste of Shiitake Powder:
  1. Grate the dried Shiitake into a powder using a grater.
  2. Combine the eggs, salt, and sugar marked with ◎. Add oil to the frying pan and pour a thin layer of the beaten eggs into the pan over low heat to make the omelet. Slice the omelet into thin strips and set aside.
  3. Combine the horse mackerel well with the ingredients marked with ○ in a plastic bag, and set aside for 10 minutes.
  4. Add oil to the frying pan over medium heat. Once the oil is hot, pan-fry the horse mackerel skin-side down for around 2 minutes until the skin turns golden brown.
  5. Flip the horse mackerel and pan-fry the other side of the fish for around 2 minutes. Pour the sauce made by mixing the ingredients marked with ● gently into the pan in a circular motion and bring it to a simmer. Finally, turn the heat down to low and make sure the fish is well coated with the sauce.
  6. Add the sliced omelet and shredded seaweed to the rice before laying the horse mackerel kabayaki on top. Garnish with white sesame seeds, Japanese pepper, Shichimi red pepper, and green perilla powder to taste and serve.

Consuming 14 Superfoods Is A Superb Way To Go Green For Better Health

Learning to slow down and enjoy your life is one aspect of green living that many people appreciate. In spite of the fast pace of our modern-day world, you can achieve this. We must take a step back and prevent diseases before they come about. Most people think nothing of mistreating their bodies today and fixing them with a pill later. No matter where you look, you find out about some magic pill that will instantly fix your latest problem. There are a few pills that help, but only if you make a couple of necessary changes in your life. When your body stops working properly, you won’t be able to get yourself a new one. You have to learn how to look after it before it is too late. Your body requires the right nutrients to function at its best levels.

When you put food into your mouth, are you concerned about the nutritional value or merely eat anything tastes good at the time? How frequently do you eat at your local fast food restaurant or get junk food at the local convenience store? With all of the sugar-laden starchy and greasy food that most people eat, it’s not surprising that new diseases are always being discovered. The things we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. Many people are finally recognizing the importance of their food choices and are becoming more health conscious. Many nutritious food can now be being sold at your local health food store or farmer’s market.

In all probability, your local grocery store nowadays has an organic food section. In this aisle, you’ll find superfoods. “Superfoods” refers to 14 foods that have been proven to slow down or reverse particular illnesses. Consuming these foods will help your mental health. You will begin to feel a lot better when you decide to consume the superfoods instead of junk food. By getting the proper nutrition, your body will run the way it is supposed to run. As a result, it will enable your immune system to combat disease more efficiently.

See to it that you incorporate these superfoods into your daily eating routine. Foods such as beans and berries are excellent. Next, try to add some green foods such as broccoli, spinach, or green tea. Add in whole cereals and nuts. In addition, you may wish to add salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t have to worry about gaining weight again.

You will enjoy good health as you decide to eat the green living way. Your body will ward off diseases as your immune system improves. You can look forward to a healthy future by altering your food choices right now.

Share on