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Step-by-Step Guide to Prepare Homemade Mackerel with spinach

 ·  ☕ 5 min read  ·  ✍️ Ann Elliott

Mackerel with spinach

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, mackerel with spinach. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Mackerel with spinach is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Mackerel with spinach is something which I’ve loved my entire life. They are nice and they look wonderful.

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To begin with this particular recipe, we must first prepare a few ingredients. You can have mackerel with spinach using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Mackerel with spinach:
  1. Make ready 200 g spinach
  2. Get 1 tin mackerel fillets
  3. Get 1 medium size onion Finley chopped
  4. Prepare 7-8 garlic cloves
  5. Prepare 1/3 tsp panch phoron (five whole spices)
  6. Take 1 bay leaf
  7. Get 1/3 tsp turmeric powder
  8. Get 1/3 tsp chilli powder
  9. Get 1/3 garam masala
  10. Make ready 1/3 Corriander powder
  11. Prepare 4 green chillies
  12. Prepare 2 tbsp mustard oil
  13. Prepare 1 cup fresh coriander chopped
  14. Get to taste Salt

Pour wine then cook for a. Mackerel is like the kid who gets picked to be on the team last. Outside of Japanese cuisine, it doesn't get much respect. The poor things are canned more often than not, commonly smoked or cured.

Steps to make Mackerel with spinach:
  1. 1 tin of this mackerel fillets
  2. Fresh spinach
  3. Fry the bay leaf and panch phoron for few minutes
  4. Add onions and garlic with them
  5. Add all the spices and mix them well
  6. Now add mackerel
  7. Cook them for 10mins. Don't add any water.
  8. Then add green chillies and fresh coriander. Cook them for more 10mins. Put the lid on
  9. Add spinach and mix them well. Put the flame on low and cover it with lid. Cook for 5mins. Then turn of the gas. It's ready to serve. It goes well with plain rice or chapati.

Outside of Japanese cuisine, it doesn't get much respect. The poor things are canned more often than not, commonly smoked or cured. You can see my full recipe for a memory boosting mackerel salad on my blog: www.coffeemuffins.com/memory-boosting-mackerel-salad-reci. Waitrose Food Mackerel and spinach toasts recipe on Waitrose.com. Visit the Waitrose website for more recipes and ideas.

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