Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, southwest pasta bake. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Southwest Pasta Bake is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Southwest Pasta Bake is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have southwest pasta bake using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Southwest Pasta Bake:

1. Take 8 oz Uncooked penne pasta
2. Get 1 packages 8 ounce fat free cream cheese, cubed
3. Take 1/2 cup Milk
4. Prepare 1 packages 10 ounces frozen chopped spinach thawed and squeezed dry
5. Get 1 tsp Dried oregano
6. Make ready 1 lb Lean ground beef (90% lean)
7. Take 2 clove Garlic, minced
8. Get 16 oz Picante sauce
9. Get 1 can 8 ounce tomato sauce
10. Get 1 can 6 ounce tomato paste
11. Prepare 2 tsp Chili powder
12. Get 1 tsp Ground Cumin
13. Prepare 1 cup 4 ounces shredded cheddar cheese
14. Take 1 can 2 and 1/4 ounces sliced ripe olives, drained
15. Make ready 1/4 cup Sliced green onions

Steps to make Southwest Pasta Bake:

1. Cook pasta as directed. Meanwhile in a small bowl beat cream cheese until smooth. Stir in milk. stir in spinach and oregano, set aside.
2. In a skillet cook steve until meat is no longer pink. add garlic, cook 1 minute longer, drain.
3. Stir in picante sauce, tomato sauce, tomato paste, chili powder and cumin bring to a boil.
4. Reduce heat, simmer, uncovered for 5 minutes. Drain pasta, stir into meat mixture.
5. Coat a 13 inch by 9 inch baking dish with nonstick cooking spray. layer half of the meat mixture and all of the spinach mixture. Top with remaining meat mixture.
6. Cover and bake at 350°F for 30 minutes. uncover sprinkle with cheese. Bake 5 minutes longer or until cheese is melted. Sprinkle with olives and onions, and let stand for 10 minutes before serving.

Going Green for Good Health By Eating Superfoods

One good thing about going green is choosing to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this hectic world we live in. We must get back to where it was a better idea to avoid disease in the first place. Alas, most people don’t concern themselves about their health because they believe they can take a pill to fix the problem later on. You can’t turn around without seeing advertisements about the newest pill to treat your health problems. There are a few pills that help, but only if you make a couple of needed alterations in your life. When your body ceases to function properly, you cannot get a new body. You need to learn how to take care of your health the soonest you can. Proper nutrition is essential for your body to work at top levels.

When you eat, are you concerned about the nutritional value or simply eat anything tastes good at the time? How frequently do you eat at your local fast food joint or get junk food at the local mini mart? Since most people opt to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, possibly caused by the foods that are eaten. Men and women are becoming more and more concerned about their health, and eating better, because they are tired of not feeling well. Nutritious food is now found at local grocery and health food markets.

Most probably, your local grocery store now has an organic food section. In this section of the store, you’ll see the superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious illnesses. Eating these superfoods will help your mental health. You will start to feel a whole lotso much better when you choose to consume the superfoods in place of junk food. By getting the right nutrition, your body will work the way it is supposed to function. When this happens, it will enable your immune system to fight disease more efficiently.

You need to have a few superfoods in your diet each day. Foods such as beans and berries are excellent. Leafy veggies, such as broccoli, spinach, and green tea. Whole cereals, and oats, together with a mix of nuts, chiefly walnuts. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have to worry about your weight again.

You will enjoy good health when you choose to eat the green living way. Your body will be free of disease as your immune system gets healthier. You can anticipate a healthy future by altering your food choices today.