Hey everyone, it is Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, steamed moi moi. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Steamed Moi Moi is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Steamed Moi Moi is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can have steamed moi moi using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Steamed Moi Moi:
- Prepare 3 cups black eye beans
- Get 8 cayenne pepper
- Make ready 3 scotch bonnet
- Prepare 2 onions
- Take Small ginger
- Get Little nutmeg
- Get 3 tablespoons Blended crayfish
- Get 2 deboned smoked fish or boiled fish
- Get 3 boiled eggs cut into pieces
- Get 2 knorr cubes
- Prepare to taste Salt
- Take 1/2 cup vegetable oil
- Get 1/2 cup warm water
Steps to make Steamed Moi Moi:
- Soak and peel beans using hand/blender/ mortal & pestle.
- Blend pepper. If using blender/grinding stone soak for at least one hour before blending
- Add spices, crayfish etc. The seasoning cube should be dissolved in little warm water before adding. If using palm oil, heat up before adding. The mixing process shouldn't be more than 5-10mins
- Scoop into container and add egg, seal and cook.Stir each time you want to scoop.U can as well cook directly in water. Ensure the water in the pot doesn't dry up while steaming.
- Cook until it's done. It takes about 40- 50 mins to steam
- Serve with pap, rice, bread,garri etc.
- Enjoy🤗
Eating 14 Superfoods Is A Great Way To Go Green For Better Health
Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that a lot of people appreciate. It is possible to do this, even in this busy world we are in. We have to take a step back and fix diseases before they develop. Numerous folks have the attitude of ruining the body today, and fix it with a pill later on. No matter where you look, you find out about some magic pill that will immediately fix your latest problem. Yes, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike buying a car, you won’t be able to exchange your exhausted body for a new one. You must learn how to look after your health as early as possible. Your body cannot function correctly if it does not have the right nutrition.
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food joints? Since people choose to consume foods full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and several others, perhaps caused by the foods that are ingested. People are choosing to eat better now that they are aware of how important food choices are to their health. Now it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.
These days, you can find an organic food aisle in nearly all grocery stores. In this aisle, you’ll find superfoods. “Superfoods” refers to 14 foods that have been found to slow down or reverse particular diseases. You will discover that you think more clearly when you begin to ingest these foods. Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Giving your body the nutrition it needs will allow it to work optimally. When this happens, the immune system can fight off any illness.
You must have several superfoods in your diet daily. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Walnuts and whole food grains are some other foods to include. Make sure you include proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your weight problems.
Adopting a green living eating plan will give you precisely what you need to become healthy and fit. Your immune system will be better, and your body is likely to be free of disease. Ensure your future health by developing healthy eating habits now.
