Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, taushe rice. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Taushe Rice is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Taushe Rice is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have taushe rice using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Taushe Rice:
- Make ready 1 cup par boiled rice
- Get 1 cup water
- Make ready 1/2 cup diced pumpkin,washed
- Take 1 cup chopped Spinach
- Prepare Scotch bonnets
- Get 2 tablespoon Tomatoe paste
- Prepare Onion chopped
- Get MAGGI chicken
- Make ready Chicken breast
- Get 1 teaspoon Pepper corn
- Prepare Meenable Pyramids seven spices
- Make ready 1/4 cup oil
Instructions to make Taushe Rice:
- Assemble all ingredients. Turn on the heat. In a deep pan or pot add oil and pumpkin then stir.
- Add tomato paste, onions and scotch bonnets stir until fried. Then add MAGGI chicken and chicken breast.
- When about to be cooked, add water and rice. Stir and allow to cook. Add spices, pepper corn and spinach, cover and turn off the heat and allow to simmer.
Going Green for Greater Health By Eating Superfoods
Learning to slow down and enjoy your life is one facet of green living that many people appreciate. It is possible to attain this, even in this hectic world we are living in. We must take a step back and fight diseases before they happen. Numerous individuals have the attitude of ruining the body today, and heal it with a pill later on. We’re bombarded with advertisements for magic pills that are supposed to fix any problem with the snap of a finger. Of course, you may get better by taking a pill but not if you continue the same old unhealthy habits. As soon as your body wears out, you can’t trade it in for a new one, like your car. You must learn how to look after your body the soonest you can. Your body has to have sufficient amounts of nutrients to run at its most effective levels.
When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is healthy for you? Do you usually eat junk food and lots of fried foods from fast food places? Ingesting sugar and starches, and oily foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, possibly caused by the foods that are eaten. People are choosing to eat better now that they realize how essential food choices are to their health. Nowadays it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.
Most probably, your local grocery store nowadays has an organic food section. There you will be able to find what science has named superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even reverse them. You will see that you think more clearly when you start to ingest these foods. As soon as you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Your body will begin to function as it was meant to when you provide it with the proper nutrition. When this happens, your immune system will easily fight off health conditions.
You must have a few superfoods in your diet daily. Why not eat a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a few other superfoods to add. In addition, you may wish to eat salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. By consuming these superfoods every day, you should eliminate any weight gain problems.
You will enjoy great health once you decide to eat the green living way. Your body will become disease free as your immune system improves. Prepare for a healthy future by modifying your eating habits today.
