Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, irish potatoes porridge. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Irish potatoes porridge is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Irish potatoes porridge is something which I have loved my whole life. They are nice and they look fantastic.

Hi guys today's video is a healty Irish potato porridge. The irish potato porridge recipe is very easy and fast to make. Below is the list of ingredients. Irish Porridge was known to have been consumed in vast amounts in Ireland up until the introduction of the potato in the late sixteenth century.

To begin with this recipe, we must first prepare a few components. You can cook irish potatoes porridge using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Irish potatoes porridge:

1. Prepare Irish potatoes
2. Take Onions
3. Take Bell pepper
4. Take Palm oil
5. Prepare Scott bonnet
6. Prepare Seasoning
7. Make ready Curry

Add potatoes to salted boiling water. This potato casserole features layers of grated potatoes and minced onion drizzled with melted butter, heavy whipping cream, and half and half for a decadently delicious Irish-influenced side dish. When the potatoes are soft enough (not too soft), mash them roughly, but leave some small chunks. Add the finely chopped coriander or parsley leaves, peeled prawns, sunflower oil.

Instructions to make Irish potatoes porridge:

1. Peel the Irish potatoes and cut them into four for the bigger ones and if they are small cut them into two then wash it. Slice ur onions and grate ur Scott bonnet bell pepper pour some palm oil add the slice onions add the chilli pest u have grated mix for 2 minute then add small amount of water as u knw Irish potatoes doesn't like much water.
2. Add seasoning let it boil then add the potatoes and curry and let it cook until its soft and it's ready. Enjoy it with bread or any desired pastry.

When the potatoes are soft enough (not too soft), mash them roughly, but leave some small chunks. Add the finely chopped coriander or parsley leaves, peeled prawns, sunflower oil. Stirabout - Irish porridge, traditionally made by stirring oats into boiling water. Potato porridge, eaten in Norway, is a thick, almost solid paste made from cooked potatoes mixed with milk and barley.. Potatoes Side Dish Recipes on Yummly

Living Greener for Good Health By Consuming Superfoods

Learning to slow down and enjoy your life is one facet of green living that many individuals appreciate. This is attainable no matter how busy and hectic your life is. We have to take a step back and prevent diseases before they develop. A lot of people have the attitude of destryong the body today, and mend it with a pill the next day. Wherever you look, you find out about some magic pill that will immediately fix your latest problem. In reality, several of these pills are able to help but only if you couple them with a change in lifestyle. As soon as your body wears out, you cannot get a new one, like your car. You need to take care of yourself while you can. Your body needs sufficient amounts of nutrients to function at its most effective levels.

Do you eat because something is available and you love what they taste or do you choose foods that are good for you? How often do you eat at your local fast food joint or purchase junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, probably caused by the foods that are consumed. People are choosing to eat better now that they are aware of how crucial food choices are to their health. Many nutritious food are now found at your local health food store or farmer’s market.

Most likely, your local grocery store nowadays has an organic food area. This section is filled with what are today known as superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious health conditions. By eating these foods, your body will more fit. You will begin to feel a lot better when you opt to ingest the superfoods rather than junk food. Your body will start to function as it was meant to when you give it the correct nutrition. When this happens, your immune system will easily ward off maladies.

You need to have some superfoods in your diet daily. First off, beans are great, and berries, especially blueberries. Then, add some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other foods to include. In addition, you should include yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a usual part of your diet will get rid of your weight gain problems.

You will enjoy optimal health once you decide to eat the green living way. Your body will ward off diseases as your immune system gets healthier. Prepare for a great future by changing your eating habits today.