Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, halloween bento (charaben). It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Halloween Bento (Charaben) is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Halloween Bento (Charaben) is something which I’ve loved my entire life.

Ghosts make the easiest Halloween-themed bentos! Just make a ghost shape following the shape of the bento box. The hat is made by sticking some nori seaweed on a piece of kamaboko. Great recipe for Halloween Charaben (Character Bento) Little Witch Girl.

To begin with this recipe, we have to first prepare a few components. You can have halloween bento (charaben) using 6 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Halloween Bento (Charaben):

1. Get 80 grams Chicken rice
2. Prepare 1 Carrot slices simmered in consomme (as needed)
3. Prepare 1 other side dishes (to fill the rest of the bento)
4. Take 1 pingpong ball sized amount Kabocha squash (simmered or mashed)
5. Get 1 Nori seaweed (as needed)
6. Take 1 Sliced processed sandwich cheese (as needed)

I misspoke the last time when I said there seemed to be more Halloween bentos coming from non-Japanese bloggers and bento enthusiasts than Japan. Many Japanese bloggers posted their Halloween bentos over the weekend, or I just missed them previously. This one features a cute green rice onigiri Frankenstein. Read about it on her blog.

Instructions to make Halloween Bento (Charaben):

1. Form the kabocha squash into a pumpkin Jack-O'-Lantern. Make the pumpkin head by wrapping the mashed kabocha squash with plastic wrap. The ridges are formed with a toothpick. Decorate the top of the pumpkin head with a piece of kabocha peel.
2. Cut out pumpkin shapes from pre-cooked carrot slices. Then, add on the eyes and mouth sliced out of nori seaweed.
3. Cut bat shapes out of nori seaweed, stick them onto sliced cheese, and cut around the nori shapes with a toothpick.
4. Halloween with Donguri-chan (a children's picture book character).
5. Here's a Jack-O'-Lantern made with rice. Just add ketchup, mayonnaise and salt to a little bit of rice, form into an oval shape on top of a bed of white rice. That's it.
6. Ghosts make the easiest Halloween-themed bentos! Just make a ghost shape following the shape of the bento box. The hat is made by sticking some nori seaweed on a piece of kamaboko.
7. A Halloween night theme. Make a bento with nori seaweed lined on rice. Make bat shapes out of cheese and nori seaweed and put on top of the nori.
8. Here's Jack Skellington from the movie, "A Nightmare Before Christmas." Make a round onigiri (rice ball), and make the eyes, nose and mouth with nori seaweed.
9. Line a bed of rice with nori seaweed with a circle cut out. Cover the rest of the rice with more nori. Make a face in the circle like the bento in step 8. Add a moon and stars to make it a Halloween night-themed bento.
10. Cut kamaboko out with a penguin shaped cutter, and cut down the shapes to transform into ghosts. Make cheese bats as shown in Step 7. Place the ghosts and bats on top of a bed of rice mixed with yukari.

This one features a cute green rice onigiri Frankenstein. Read about it on her blog. Whoa, these garlic bread 'fingers' with sliced almond fingernails are way too scary for me! Keep reading Great Bento Ideas: Colorful charaben for Hinamatsuri (Girl's Festival). One final roundup of Halloween bentos, this time from Japan!

Picking The Right Foods Will Help You Stay Fit And Also Healthy

One thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. You will find that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.

One of the first varieties of foods you ought to be eating plenty of, is various berries. The volume of vitamin C that can be found in berries, is one of the main reasons you should be eating berries. Most berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. Another thing you will notice that these antioxidants can help you with is actually keeping your cells healthy, this can help your body to fight off many different diseases.

You must remember your mother and father telling you to make sure you eat your vegetables, that is because this is extremely important for a healthy body. Potassium is among the things that you will find in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. One of the vegetables that will supply you with the potassium you need is broccoli. You will in addition discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

Nuts and also various seeds is a much better option when you are searching for a quick snack to enjoy. One of many health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential mainly because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Something you may not realize is that a variety of hormones that you need will only be able to be created when you have these fatty acids.

Your main meals should also contain fish including salmon or perhaps lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that together with other nutrients it’s also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

Citrus fruit will be one of the better things that you might have for your desserts, instead of having a piece of cake or even ice cream. In addition to vitamin C, you will realize that there are lots of other health benefits that you will find in these types of fruits. A thing you really should try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.

If you determine that your overall health is important to you, you need to take these suggestions to heart. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.