Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, savoury masala oats. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Savoury Masala Oats is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They are nice and they look fantastic. Savoury Masala Oats is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook savoury masala oats using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Savoury Masala Oats:
- Make ready 1/2 cup Oats
- Get 1/4 cup Green Peas
- Get 1 cup Water
- Take 1 tbsp Coconut Oil
- Make ready 1 Onion (Chopped)
- Make ready 1 Green Chilli
- Take 1 sprig Curry Leaves
- Get 1/2 " Ginger (Minced)
- Take 2 Cloves Garlic (Crushed)
- Make ready 1/2 Tomato (Chopped)
- Get 1/4 tsp Turmeric Powder
- Take 1/2 tsp Coriander Powder
- Take 1/4 tsp Chilli Powder
- Prepare Pinch Pepper Powder
- Get 1/4 tsp Garam Masala
- Prepare to taste Salt
Instructions to make Savoury Masala Oats:
- Heat coconut oil in a pan on low heat. Add the onions and saute till the onions are translucent.
- Add the green chilli, curry leaves, ginger and garlic and fry for few more minutes.
- Add tomatoes and salt and cook for 5 more minutes.
- Add the spice powders and saute for a minute.
- Add peas and little water and cook for few minutes.
- Add the oats and water and simmer for 25 minutes on low heat. Serve warm.
Going Green for Good Health By Consuming Superfoods
One terrific feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. This is doable regardless of how filled and hectic your life is. We should take a step back and prevent diseases before they develop. Regrettably, majority of people don’t concern themselves about their health as they believe they can take a pill to fix the problem later on. Wherever you look, you read about some magic pill that will instantly fix your latest problem. There are a few pills that help, but only if you make a number of essential modifications in your life. Unlike buying a car, you won’t be able to exchange your burnt-out body for a new one. You mustn’t wait too long or it will be too late to take goood care of your health. Your body cannot function correctly if it doesn’t have adequate nutrition.
When you put food into your mouth, do you pay attention to the nutritional value or merely eat the food that tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food joints? As most people choose to consume things full of sugar, starch, and fat, more and more illnesses are found. The things we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. Men and women are becoming more conscious about their health, and eating better, because they are tired of not being healthy. Many nutritious food are now being sold at your local health food store or farmer’s market.
Almost all grocery stores now have organic foods. There you will be able to find what science has named superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious illnesses. You will discover that you think more clearly when you begin to consume these superfoods. You will start to feel a whole lotso much better when you decide to ingest the superfoods rather than junk food. Your body will begin to function as it is supposed to when you supply it with the proper nutrition. When this happens, it will help your immune system to combat disease more efficiently.
Be sure to integrate these superfoods into your diet every day. Why not include some beans or blueberries? Include some green tea or spinach or broccoli. Don’t forget whole grains and nuts. Make sure you eat proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have to worry about your weight again.
Green living provides you with a good eating plan, with all of the right ingredients for better health. Your immune system will be much improved, and your body can potentially be free of disease. Prepare for an awesome future by making positive changes to your eating habits now.