Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, handvo (savoury cake). One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Handvo (Savoury Cake) is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Handvo (Savoury Cake) is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook handvo (savoury cake) using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Handvo (Savoury Cake):

1. Prepare 500 g readymix handvo aata (mix lentil atta)
2. Make ready 1 medium bowl boiled/ frozen green peas
3. Get 1 tsp green chilli paste
4. Make ready 1 tsp ginger paste
5. Take 1 big bowl curd
6. Take For Seasoning
7. Prepare 1/2 tsp Mustard seeds
8. Make ready 5/6 Curry leaves
9. Prepare 1/2 tsp White Sesame seeds
10. Get As needed Oil for cooking
11. Make ready As needed Salt

Steps to make Handvo (Savoury Cake):

1. Take Handvo atta, add curd, ginger- garlic paste and salt as per taste. Mix all the ingredients well till you get a batter of thick consistency. Do not add water.
2. Cover the mixture with a lid and let it sit still for 5 hours.
3. After 5 hours, you can see that the flour has risen due to fermentation. Add 1 medium bowl boiled/ frozen green peas to it and mix it properly.
4. Heat oil in a Kadai (deep frying vessel). After the oil becomes hot, add mustard seeds and wait till the spluttering is over. Then add white sesame seeds and curry leaves. After that add 2 tbsp of batter into it. Lower the flame to medium. Cover the kadai with a lid for 5-7 minutes till it becomes golden brown on one side.
5. After 5-7 minutes, carefully flip the handvo to the other side. Again cover it with lid and cook for 5-7 minutes. Alternate between medium to low heat. Occasionally check that the handvo doesn't get burnt on any side.
6. When it is done, remove on a plate, cut the handvo into 4 pieces with a knife and serve hot with green chutney and ketchup.

Eat These 14 Superfoods to Go Green for Optimal Health

Learning to slow down and enjoy your life is one aspect of green living that numerous individuals appreciate. Even with the fast pace of our modern-day world, you can achieve this. We should go back to a lifestyle that prevents disease before we have to get it treated. Numerous folks have the attitude of destroying the body today, and fix it with a pill the next day. We’re barraged with advertisements for magic pills that are supposed to fix any problem instantly. Yes, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body quites functioning properly, you won’t be able to obtain a new one. You mustn’t postpone it or it will be too late to take care of yourself. Your body cannot work correctly if it doesn’t have adequate nutrition.

When you eat, do you pay attention to the nutritional value or just eat anything tastes good at the time? How many times a week do you eat at your local fast food joint or buy junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are always being discovered. An increasing number of individuals are developing diabetes, hypertension, and other diseases as a result of the foods they consume. Many people are at last realizing the importance of their food choices and are becoming more concerned about their health. Today it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

These days, you can find an organic food section in virtually all grocery stores. There you will be able to find what science has named superfoods. That name has been given to 14 foods that have been shown to slow down some diseases, or even overturn them. Eating these foods will help your mental health. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. Your body will start to work as it is supposed to when you supply it with the proper nutrition. When this happens, your immune system will easily fight off illnesses.

Your daily diet have to contain at least some of these super foods. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Throw in whole grains and nuts. Be sure to eat proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have to worry about gaining weight again.

Observing a green living meal plan will offer you precisely what you need for good health. You will discover that your immune system becomes better and your body will be able to fight against disease. Prepare for a healthy future by changing your eating habits today.