Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, savoury pumpkin pie. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Savoury pumpkin pie is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Savoury pumpkin pie is something that I have loved my entire life.

Multiverse dish like all vegetable pies, savory pumpkin pie is a light single dish, a side dish or an aperitif if served in small squares. It is good hot or lukewarm. This website may earn commissions from purchases made. A delicious meal served with fresh salad.

To begin with this recipe, we have to prepare a few ingredients. You can have savoury pumpkin pie using 14 ingredients and 16 steps. Here is how you can achieve it.

The ingredients needed to make Savoury pumpkin pie:

1. Get 1 medium pumpkin (approx 1kg)
2. Prepare 2 onions
3. Prepare 3 garlic cloves
4. Prepare 2 bay leaves
5. Get 350 g mushrooms
6. Take Sprig rosemary
7. Take Sprig thyme
8. Make ready 2 tbsp plain flour
9. Take 1 tbsp tomato puree
10. Get 1 tsp miso paste
11. Prepare 300 ml veg stock
12. Take Salt and pepper
13. Prepare 2 x ready rolled puff pastry sheets*
14. Take Non-dairy milk (for a wash)

Keywords: Appetizer, Side, Fall, Pumpkin, hand pie, baking, vegan, easy. Pumpkin pie comes to mind, but if you would like to try something different this Greek savory pie won't disappoint. The sweetness of the pumpkin with the spicy feta makes a perfect combination. This weekend I got the chance to go back to my normal routine; I had time to make a meal plan, go to the farmers market.

Instructions to make Savoury pumpkin pie:

1. Preheat your oven to 180°C (350F)
2. Chop your pumpkin in half, removing the stem and scooping out the pumpkin flesh and seeds from the inside.
3. Peel off the pumpkin skin. This can be made easier by cutting the pumpkin into wedges.
4. Chop the pumpkin into bite sized cubes and add to a baking tray. Drizzle over olive oil, season with salt and pepper, and bake in oven for 35-45 minutes, until softened.
5. Meanwhile, chop your onions, garlic and mushrooms. Remove the thyme and rosemary from their stems, and finely chop.
6. When the pumpkin is nearly ready (about 5-10 minutes to go) heat some oil in a pan over medium heat and add the onions. Fry until softened and then add the minced garlic and bay leaves, frying for a couple more minutes.
7. Next add the herbs and mushrooms, stirring through. Leave the mushrooms until they have reduced a bit and then give a stir. Keep cooking for around 10-15 minutes until the mushrooms are totally reduced.
8. When the pumpkin is ready, remove from oven and add into the pan with the flour, tomato puree, miso paste and vegetable stock. Bring to a boil and then turn down to simmer until the mixture has thickened.
9. Taste and season with salt and pepper. Remove from the heat and leave to cool.
10. When the mixture has cooled off (it doesn’t have to be cold, just so that there is no steam), you’re ready to assemble your pie. Remove the bay leaves from the mixture. Turn the oven back on to preheat at 180°C (350F).
11. In a rectangular baking dish, flour the surface and then layer your ready-rolled puff pastry along the base. Cut the excess pastry to the size of the tray.
12. Fill the dish with the mushroom and pumpkin pie filling. Brush some non-dairy milk along the edges of the pastry.
13. Cover your filling with the other sheet of puff pastry and seal the edges together. Cut off the excess pastry. You can crimp the edges together by pressing with your fingertips to create a curved shape.
14. Use the extra pastry you cut off to roll out and cut into decoration for the top of the pastry. I went for three seasonal leaves.
15. Brush the top with non-dairy milk and bake in oven for 25-30 minutes until golden brown. Serve and enjoy!
16. NOTES - Variations: You can go to town with the decorations for the top of the pie, just keep in mind with puff pastry it will shrink and puff up, so better to create the shapes slightly bigger than you want in the end. - - Try this recipe with a variety of other vegetables, including other seasonal ones, at other times of the year.

The sweetness of the pumpkin with the spicy feta makes a perfect combination. This weekend I got the chance to go back to my normal routine; I had time to make a meal plan, go to the farmers market. You might think pumpkins are only good for carving jack-o'-lanterns or making pie, but you can actually use them to make some amazing savory dishes. Celebrate the fall with our pumpkin pie. Stir the egg mixture into the pumpkin, mixing well.

Going Green for Good Health By Consuming Superfoods

One terrific thing about going green is choosing to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can achieve this. We should get back to a lifestyle that prevents disease before it needs treating. A lot of people have the attitude of ruining the body today, and mend it with a pill tomorrow. You can’t turn around without hearing about the latest pill to treat your health problems. Naturally, several of these pills do help but only if you couple them with shift in your lifestyle. When your body stops working right, you cannot obtain a healthy one. You should take care of yourself while you have the ability to do so. Proper nutrition is important for your body to work at top levels.

When you put food into your mouth, are you concerned about the nutritional value or just eat the food that tastes good at the time? How often do you consume mini mart junk food, or greasy fried foods from the local fast food joints? Eating sugar and starches, as well as oily foods, is there any wonder why new diseases are being discovered all of the time? More and more people are developing diabetes, high blood pressure, and other diseases due to the foods they eat. Individuals are becoming more and more concerned about their health, and eating better, because they are tired of not being healthy. Good nutritious food is now readily available at local grocery and health food stores.

Virtually all grocery stores now carry organic foods. In this aisle, you’ll be able to find superfoods. “Superfoods” refers to 14 foods that have been discovered to slow down or reverse certain diseases. Eating these superfoods will help your mental health. You will start to feel a whole lotso much better when you decide to ingest the superfoods instead of junk food. By getting the right nutrition, your body will run the way it is supposed to work. In this case, the immune system can fight off any malady.

You have to have several superfoods in your diet each day. Foods such as beans and berries are excellent. Next, try to add a few green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, along with an assortment of nuts, chiefly walnuts. In addition, you need to eat yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a normal part of your diet will help solve your problems with gaining weight.

You will enjoy great health once you choose to eat the green living way. You will see that your immune system becomes better and your body will be able to fend off disease. You can anticipate a healthy future by changing your food choices right now.