Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, whosayna’s plaintain stew. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Whosayna’s Plaintain Stew is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Whosayna’s Plaintain Stew is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must prepare a few components. You can have whosayna’s plaintain stew using 11 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Whosayna’s Plaintain Stew:

1. Get 7-9 Big Raw Plaintain (Bananas)
2. Take 1/2 kg Steak (boiled in salt and ginger garlic paste) can use whole fish as well
3. Prepare 1 cup Beans (boiled in salt) can use tinned Kidney beans
4. Prepare 3 Tomatoes (chopped)
5. Prepare 1 Onion (chopped)
6. Take 1/2 tsp Turmeric powder
7. Take Salt (as required)
8. Take 3 tbsp Oil
9. Make ready 5 Raw Tomatoes (White Tomatoes)
10. Take 2 Whole Red Chillies (optional)
11. Prepare 1 Corn Cob (grate and boil with meat) or use Sweet corns

Steps to make Whosayna’s Plaintain Stew:

1. In a big pot put oil then boiled meat and it's broth, add bananas, beans, corns, onions, tomatoes, raw tomatoes, turmeric powder and salt add 3-4 cups of water and cook on medium flame, till like stew so dont stir it, can toss with wooden laddle.

Eat These 14 Superfoods to Go Green for Optimal Health

One good thing about green living is choosing to take life easier and enjoy yourself along the way. Despite the fast pace of our modern world, you can achieve this. We should get back to the point where it was a better idea to prevent disease in the first place. Regrettably, majority of people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are supposed to fix any problem with the snap of a finger. In reality, a number of these pills do help but only if you couple them with shift in your lifestyle. When your body quites functioning properly, you cannot get a new one. You shouldn’t postpone it or it will be too late to look after yourself. Your body cannot function correctly if it does not get proper nutrition.

When you put food into your mouth, do you pay attention to the nutritional value or only eat whatever tastes good at the time? Do you usually eat junk food and lots of fried foods from fast food restaurants? Since most people choose to eat things full of sugar, starch, and fat, more and more illnesses are being discovered. More and more individuals are developing diabetes, high blood pressure, and other diseases due to the foods they ingest. A lot of people are finally recognizing the importance of their food choices and are becoming more conscious about their health. A lot of nutritious food can now be available at your local health food store or farmer’s market.

Most likely, your local grocery store today has an organic food area. In the organic food section, you’ll find superfoods. This term refers to 14 foods that have been found to retard or reverse certain maladies. Ingesting these superfoods will improve your mental awareness and capabilities. When you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Giving your body the nutrition it requires will help it to function well. As a result, it will allow your immune system to combat disease more efficiently.

You must have a number of superfoods in your diet everyday. Foods such as beans and berries are great to start. Include some green tea or spinach or broccoli. Whole grains, and oats, plus a mix of nuts, mainly walnuts. Moreover, you need to include yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat these superfoods, you will never have to worry about your weight again.

Adopting a green living diet plan will give you just what you need to be healthy. Your immune system will become stronger, and your body can potentially become disease free. Prepare for a great future by changing your eating habits today.