Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, cupboard curry no. 1 - turkey and peas keema. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Cupboard Curry No. 1 - turkey and peas keema is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Cupboard Curry No. 1 - turkey and peas keema is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have cupboard curry no. 1 - turkey and peas keema using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Cupboard Curry No. 1 - turkey and peas keema:

1. Take 2 tbsp vegetable oil
2. Get 2 onions, chopped
3. Prepare 2 green chilies and 1 red chili, chopped with seeds left in
4. Prepare 500 g turkey mince
5. Prepare 2 tbs garlic and ginger paste
6. Take 2 tsp ground turmeric
7. Take 2 tsp garam masala
8. Take 1 tsp ground coriander
9. Take 1 tsp ground cumin
10. Take 1 can chopped tomatoes
11. Take 200 g Frozen peas
12. Get 3 tbsp plus a dollop quark - but I’d have used natural yoghurt if I’d had it
13. Take Good pinch of sea salt and black pepper

Steps to make Cupboard Curry No. 1 - turkey and peas keema:

1. Heat the oil in a wok or frying pan and gently fry the onions for three minutes. You want them softened but not browned.
2. Add the chilies and garlic & ginger paste and fry until a pleasant aroma develops.
3. Add the mince, stirring well to beak down any lumps and brown - two or three minutes.
4. Add the spices and fry for a further minute.
5. Stir in the tomatoes, including their juice, then bring to a boil and then immediately reduce to a fast simmer, add the yoghourt, salt and black pepper.
6. You might need to add a little water but this is meant to be a “dry” rather than “sloppy” curry. Cook on a medium simmer for 30 minutes, stirring occasionally.
7. Add the frozen peas and cook on a fast simmer for a further 5 or so minutes. Serve immediately with appropriate accompaniments with another dollop of quark or natural yoghourt.

Eat These 14 Superfoods to Go Green for Great Health

One good feature of going green is opting to take life easier and enjoy yourself along the way. This is possible no matter how filled and frantic your life is. We need to take a step back and prevent diseases before they develop. Numerous individuals have the attitude of ruining the body today, and fix it with a pill later on. It isn’t possible to turn around without hearing about the current pill to deal with your health problems. In reality, some of these pills can help but only if you couple them with lifestyle changes. When your body stops working properly, you can’t get yourself a brand new body. You must learn how to take care of your health before it is too late. Proper nutrition is crucial for your body to work at optimum levels.

When you put food into your mouth, are you concerned about the nutritional value or only eat anything tastes good at the time? How often do you eat mini mart junk food, or fatty fried foods from the local fast food eating places? Since people opt to consume things full of sugar, starch, and fat, more and more illnesses are found. An increasing number of people are developing diabetes, hypertension, and other diseases because of the foods they eat. People are becoming more health conscious, and eating better, because they are tired of feeling poorly. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store nowadays has an organic food aisle. This aisl has what are today recognized as superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious health conditions. By ingesting these foods, your body will become healthier. You will start to feel a whole lotso much better when you choose to consume the superfoods instead of junk food. Giving your body the nutrition it requires will allow it to run optimally. As a result, your immune system will easily ward off diseases.

Be sure to integrate these superfoods into your daily diet. First off, beans are excellent, and berries, particularly blueberries. Then, try to add some veggies such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other superfoods to add. Moreover, you may wish to consume salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will get rid of your weight problems.

Green living offers you a great diet plan, with all of the correct ingredients for better health. Your immune system will be much improved, and your body can potentially be free of disease. Ensure your future health by developing healthy eating habits now.