Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, how to prepare "barnyard millet khichidi". It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
How to prepare "Barnyard Millet Khichidi" is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. How to prepare "Barnyard Millet Khichidi" is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have how to prepare "barnyard millet khichidi" using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make How to prepare "Barnyard Millet Khichidi":
- Take 1 cup Barnyard Millet
- Take 1 tbsp Coconut oil
- Take 1 inch Cinnamon
- Prepare 1 Bay leaf
- Prepare 2 Cloves
- Get 1 Cardamom
- Prepare Small Black stone flower
- Prepare 1 Onion sliced
- Get 1 Tomato chopped
- Get 2 Green chilli halved
- Prepare 1 tsp Ginger garlic paste
- Take 1 Cup mixed vegetables (peas, carrot, beans, capsicum, mushroom) you can use any vegetables according to your wish
- Prepare As needed Salt
- Take As needed Coriander leaves
Instructions to make How to prepare "Barnyard Millet Khichidi":
- Wash barnyard millet rice nicely and soak for 10 minutes. - - Heat oil in pressure cooker add cinnamon, cardamom, stone flower, cloves and bay leaf. Saute for 30 sec. You can use ghee instead of oil.
- Add sliced onion and saute until onion turns into glass stage. Now add green chilli and ginger garlic paste. Saute until raw smell goes off. - - This is time to add all veggies. Saute for 1 minute. Add required salt and 2 cups of water. Adjust the salt. Close the cooker with lid and let for one whistle.
- Once pressure released add chopped coriander leaves and serve hot with any spicy fry..
Eat These 14 Superfoods to Go Green for Optimal Health
One great thing about going green is choosing to take life easier and enjoy yourself along the way. This is achievable no matter how busy and hectic your life is. We need to get back to a lifestyle that prevents disease before we need to treat it. The majority of folks think nothing of abusing their bodies today and fixing them with a pill later. No matter where you look, you read about some magic pill that will straightaway fix your latest problem. Naturally, several of these pills can help but only if you couple them with a change in lifestyle. Unlike the car buying process, you cannot trade in your burnt-out body for a new one. You shouldn’t postpone it or it will be too late to take care of your body. Your body cannot function correctly if it fails to get proper nutrition.
When you eat, do you eat out of convenience or taste without determining if what you are eating is healthy for you? Do you regularly eat junk food and a good deal of fried foods from fast food places? Ingesting sugar and starches, and also fatty foods, is it any surprise that new diseases are cropping up all of the time? An increasing number of people are developing diabetes, hypertension, and other diseases as a result of the foods they ingest. People are finally recognizing the importance of their food choices and are becoming more conscious about their health. Now it is so easy to find quality foods by going to a local farmer’s market or health food store.
Majority of grocery stores these days carry organic foods. This section is full of what are now recognized as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious illnesses. Ingesting these foods will . Once you trade in the junk food for these super foods, you will be astonished at how good you will soon feel. Your body will begin to run as it is supposed to when you give it the correct nutrition. This in turn will allow your immune system to fight disease more efficiently.
Be sure to incorporate these superfoods into your daily eating routine. Foods such as beans and berries are very good. Next, try to add several green foods such as broccoli, spinach, or green tea. Include whole cereals and nuts. Be sure to include proteins such as soy, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Eating from this list of foods, you will never have to worry about your weight again.
Observing a green living eating plan will give you exactly what you need to become healthy and fit. Your body will become disease free as your immune system improves. Prepare for a great future by modifying your eating habits right now.
