Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, beef bihari boti. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Beef Bihari Boti is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Beef Bihari Boti is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook beef bihari boti using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Beef Bihari Boti:
- Make ready 2 kg Beef boneless
- Take 8 tbsp Papaya(I used pakka papaya,raw can be used too)
- Prepare 1 packet Bihari boti masala
- Prepare 2 tbsp Ginger garlic paste
- Take 2 tbsp besan
- Make ready 6 tbsp Sarson Oil(any oil)
- Get 8 tbsp Fried onions
- Take 6-8 Small Green chillies
- Take 2 cups Yoghurt
- Prepare 1 tsp salt
- Get Coals
Steps to make Beef Bihari Boti:
- Marinate 2 kg of beef boneless boti (cut 1"by 1") but with fats with 1 kg packet of shan beef bihari kabab with 8 tbsp of kach papita and ginger garlic paste 8 tbsp, and two tbsp basin, 6tbsp oil and set aside
- Take 8 tbsp fried onion, 6-8 Green chillies and two cups yoghurt, 1 tsp salt,blend it until well combine.
- Now mix it in the marinated beef botis and refrigerate it for 5-6 hours..
- Burnt charcoals put the beefs in the skewers and cook them until tender, grease oil on botis time to time during cooking.
- Garnish it with onion rings,serve with lemon and tamarind chutney and poori parathas.
Living Greener for Greater Health By Eating Superfoods
One of the greatest reasons for going green is to slow down and revel in life. This is doable no matter how filled and frenzied your life is. We have to take a step back and prevent diseases before they develop. Most folks think nothing of not taking care of their bodies now and fixing them with a pill later. No matter where you look, you read about some magic pill that will instantly fix your latest problem. There are certain pills that help, but only if you make a number of essential modifications in your life. Once your body wears out, you cannot exchange it for a new one, like your car. You mustn’t postpone it or it will be too late to take goood care of your health. Proper nutrition is important for your body to run at optimum levels.
When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? How often do you consume mini mart junk food, or greasy fried foods from the local fast food joints? Since a lot of folks choose to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, hypertension, and many others, likely caused by the foods that are eaten. People are opting to eat better now that they are aware of how crucial food choices are to their health. Lots of healthy food are now being sold at your local health food store or farmer’s market.
In all probability, your local grocery store nowadays has an organic food area. There you will be able to get what science has called superfoods. This term refers to 14 foods that have been found to slow down or reverse some maladies. By eating these superfoods, your body will more fit. You will start to feel a whole lotso much better when you opt to ingest the superfoods instead of junk food. Giving your body the nutrition it requires will enable it to run optimally. As a result, it will help your immune system to fight disease more efficiently.
You need to include some superfoods in your diet everyday. Why not eat some beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Whole food grains, and oats, along with a mix of nuts, mainly walnuts. Make sure you eat proteins such as soya, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. By eating these superfoods daily, you should not have to worry about any problems with gaining weight.
Following a green living diet plan will give you just what you need for good health. Your immune system will be better, and your body can ward off diseases. You can look forward to a healthy future by modifying your food choices today.
