This page looks best with JavaScript enabled

Easiest Way to Prepare Award-winning ANCHOVY SAMBAL GINGER FLOWER (Gerang Sambal Bongkot)

 ·  ☕ 4 min read  ·  ✍️ Cynthia Tate

ANCHOVY SAMBAL GINGER FLOWER (Gerang Sambal Bongkot)

Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, anchovy sambal ginger flower (gerang sambal bongkot). One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

ANCHOVY SAMBAL GINGER FLOWER (Gerang Sambal Bongkot) is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. ANCHOVY SAMBAL GINGER FLOWER (Gerang Sambal Bongkot) is something which I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have anchovy sambal ginger flower (gerang sambal bongkot) using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make ANCHOVY SAMBAL GINGER FLOWER (Gerang Sambal Bongkot):
  1. Take 200 g anchovies, fried
  2. Take 3 Bongkot (kecombrang) flowers, take the bud part
  3. Get 2 tsp salt
  4. Take 10 pcs red cayenne pepper, thinly sliced
  5. Prepare 5 pcs shallots, peeled and thinly sliced
  6. Make ready 1 tsp salt
  7. Take 1 tsp shrimp paste, roasted
  8. Get 3 tbsp coconut oil, heat
  9. Take 3 limes, use the juice
Instructions to make ANCHOVY SAMBAL GINGER FLOWER (Gerang Sambal Bongkot):
  1. Rinse Bongkot (kecombrang) and drain. Slice thin.
  2. Add salt, knead until wilted. Rinse and drain. Set aside.
  3. Mix the red chili sauce and onion and stir well. Add salt and grilled shrimp. Stir well.
  4. Pour hot oil and add the lemon juice.
  5. Add the Bongkot slices and stir well. Add fried anchovies, and it's ready to be enjoyed with warm rice.
  6. IMAGE : kecombrang/bongkot.
  7. IMAGE : preparation of ingredient.
  8. IMAGE : cooking results, seen up close.

Eating 14 Superfoods Is A Great Way To Go Green For Better Health

One good thing about green living is deciding to take life easier and enjoy yourself along the way. This is possible regardless of how busy and hectic your life is. We must return to a lifestyle that prevents disease before it needs treating. Numerous folks have the attitude of destryong the body today, and mend it with a pill the next day. We’re bombarded with advertisements for magic pills that are advertised to fix any problem with the snap of a finger. In reality, several of these pills can help but only if you couple them with shift in your lifestyle. Unlike purchasing a new car, you cannot exchange your worn out body for a new one. You have to learn how to take care of it before it is too late. Your body cannot function correctly if it doesn’t receive proper nutrition.

When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is healthy for you? How many times a week do you eat at your local fast food place or get junk food at the local convenience store? As most people decide to eat foods full of sugar, starch, and fat, more and more illnesses are found. The food products we are ingesting are causing obesity, diabetes, and hypertension of pandemic proportions. Individuals are becoming increasingly conscious about their health, and eating better, because they are tired of not feeling well. Nowadays it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Nowadays, you can find an organic food aisle in almost all grocery stores. In this section of the store, you’ll find superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious illnesses. You will observe that you think more clearly when you start to ingest these foods. Once you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Giving your body the nutrition it needs will help it to work optimally. This in turn will help your immune system to ward off disease more efficiently.

You have to include some superfoods in your diet each day. Why not include several beans or blueberries? Then, try adding a few green vegetables such as broccoli, spinach, or green tea. Add in whole cereals and nuts. Additionally, you need to eat yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat the foods in this list, you won’t have to worry about your weight again.

Following a green living eating plan will give you just what you need to become healthy and fit. Your body will be free of disease as you build up your immune system. You can anticipate a healthy future by changing your food choices right now.

Share on