This page looks best with JavaScript enabled

Easiest Way to Prepare Favorite Aalo bharay parathay

 ·  β˜• 6 min read  ·  ✍️ Isaiah Barnett

Aalo bharay parathay

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, aalo bharay parathay. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Aalo bharay parathay is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Aalo bharay parathay is something which I have loved my entire life.

Home Made Food By Madiha Murad. Learn how to make this mouth watering paratha in this video. Subscribe / follow now to never miss a recipe. Mosam boht zabardast hay.asay mosam mayn Aloo ka paratha khana k maza ziada hay.

To begin with this particular recipe, we must prepare a few ingredients. You can have aalo bharay parathay using 20 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Aalo bharay parathay:
  1. Make ready 2 cups wheat flour (ata)
  2. Take 1 cup ghee or oil
  3. Take 1 tsp salt
  4. Take 4 potatoes boiled
  5. Get 1 small onion chopped
  6. Take 1/2 tsp red chilli powder
  7. Prepare 1/2 tsp kuti lal mirchen
  8. Take 1 tsp zeera roasted and crushed
  9. Make ready 1 tbsp or more sabut dhania roasted and crushed
  10. Take 1 tsp garamasala powder
  11. Prepare 1/4 tsp haldi
  12. Take 1 tsp khatai powder or lemon juice
  13. Make ready 1 tsp Green chillies chopped fine
  14. Take 2 tbsp fresh dhania chopped
  15. Get Water for dough making
  16. Make ready For serving
  17. Take Achar (pickles)
  18. Make ready Salad
  19. Take Red chutney made with garlic, red button chillies, zeera
  20. Prepare Mint raita made with green chutney

Aloo Paratha (lit. "potato paratha") is a bread dish originating from the Indian subcontinent. It is a breakfast dish originated from the Punjab region. Recipes in Urdu >> Roti / Naan / Bread Recipes >> Aloo Bharay Parathay. Vegan Aloo Paratha - Indian Whole Wheat Flatbread stuffed with a spicy potato filling.

Steps to make Aalo bharay parathay:
  1. Make a medium soft dough with water and salt add little ghee or oil and keep covered for 1/2hr.
  2. Mash the potatoes well and add all the masalas, red chilli powder, kuti mirch, zeera dhania, garam masala, haldi and khatai.
  3. In very little oil fry onions saute karen till light golden add the alu mixture aur bus thora sa cook karen
  4. Flame se utar ke dhania and green chillies add karen. Cool karen
  5. Mix them well
  6. Peray bana lein small aur equal size ke.
  7. Roll karen roti ki tarha aur size barabar hona chahye.
  8. Ab I roti pe Aloo ka mixture spread karen aur level karen. Aur is pe dusri roti rakhen aur press karen belan se, edges ko fingers se press kar dein achi tarha.
  9. Ab garam taway pe dalen aur senk lein roti ki tarha, jab ho jae to turn karen aur 5sec bad ghee dalen aur cook karen crispy ho jae to palat dein, aur thora ghee dal ke paka lein, press karti jaen spoon ya chimte se. Jab achi tarha colour a jae to nikal lein.
  10. Bohat tasty Aloo bharay parathay ready hain serve with, chutney, salad, achar and Aloo bharta.

Recipes in Urdu >> Roti / Naan / Bread Recipes >> Aloo Bharay Parathay. Vegan Aloo Paratha - Indian Whole Wheat Flatbread stuffed with a spicy potato filling. Enjoy it with yogurt, butter, pickle and masala chai! Aloo Paratha is North India's favourite breakfast. This filling and tasty dish is best served with chutney, curry, curd or raita and loads of butter, which makes Punjabi aloo Paratha a.

Going Green for Greater Health By Eating Superfoods

One of the greatest reasons for going green is to slow down and bask in life. It is possible to do this, even in this fast-paced world we live in. We must go back to a lifestyle that prevents disease before it needs treating. Most folks think nothing of not taking care of their bodies nowadays and fixing them with a pill later. We’re bombarded with ads for magic pills that are advertised to fix any problem with the snap of a finger. Naturally, a number of these pills do help but only if you couple them with lifestyle changes. Once your body wears out, you cannot trade it in for a new one, like your car. You must learn how to take care of your health as early as possible. Your body cannot function correctly if it does not receive proper nutrition.

When you eat, are you concerned about the nutritional value or merely eat anything tastes good at the time? How frequently do you eat at your local fast food restaurant or purchase junk food at the local mini mart? Eating sugar and starches, and greasy foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps caused by the foods that are eaten. People are deciding to eat better now that they know how important food choices are to their health. Now it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

Nowadays, you can find an organic food aisle in nearly all grocery stores. In this section of the store, you’ll find superfoods. The term superfoods refers to 14 foods that have been discovered to delay or reverse certain maladies. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. As soon as you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Your body will start to function as it is supposed to when you provide it with the proper nutrition. When this happens, the immune system is better able to fight off any disease.

See to it that you add these superfoods into your diet. To start, beans are very good, and berries, in particular blueberries. Next, add a few green foods such as broccoli, spinach, or green tea. Walnuts and whole grains are some other foods to include. Also, you may wish to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will get rid of your weight gain problems.

Green living provides you with a solid diet plan, with all of the appropriate ingredients for better health. Your immune system will be much improved, and your body can potentially be free of disease. You can expect to have a healthy future by modifying your food choices right now.

Share on